The movie “The Secret” has been out for a couple of years now and people still struggle to apply the principles of “The Law Of Attraction” in their life. The unfortunate thing about the movie is that it is very skewed toward Money. The producers of the movie felt that the US market would be more attracted to the movie if it was.
The fact is that it can be used to all aspects of your life. It is especially true of Weight Loss.
The Basics of The Law Of Attraction
The basics of The Law Of Attraction work very well for weight loss. The basics are to make the decision fully in your mind and then visualizing yourself at your goal weight. Weight loss experts will tell you that to be successful you need to keep positive thoughts in your mind.
It is important to visualize yourself at your ideal weight and feel how you will feel when you get there. Truly experience the positive feelings you will derive from knowing that you have succeeded.
It is very important to see yourself as if it has already happened. So many people have a hard time with this concept because they question it, but many others have used it and it works.
Once you have visualized yourself at your ideal weight, you can let go of any worry and concern you have about it and just let it happen. It will unfold before you as if it was a miracle, just as the movie tells us.
Applying The Law Of Attraction to Weight Loss
It is important that you utilize the techniques above to create those positive feelings and determination within your mind. There are many other things you can do once you have created that commitment in your mind to further advance your desire and progress.
You can begin planning the things you will do when you reach or ideal weight. You can also go shopping and find the kinds of cloths you want to wear when you get there.
As you continue to visualize and experience the positive feeling you might find that certain foods just do not appeal to you any longer, or that you eat smaller portions. You might also notice that you begin to make healthier choices all around. Just keep visualizing yourself at your ideal weight.
We work with a lot of people in our Vernal Office on weight loss and and the principles of The Law Of Attraction. We offer clients a free initial consultation.
It has been a few years since The Secret and all the other popular Law of Attraction awareness came out. A lot of people have tried to use the Law of Attraction in their everyday life to make big changes, but never really see any result. All the while they see other people who are able to manifest anything they desire in a matter of days!
I wanted to share with you some of the common mistakes most people make that keeps them from ever realizing the results that the Law of Attraction can bring them.
Giving it a Try
The word Try itself implies failure. If I tried to open the door, can you tell what occurred? In the words of the immortal Yoda from Star Wars: “Try not. Do or Do not. There is no try!”
Do not try the Law of Attraction, commit to it and you will be surprised as to the results that you get from it.
Giving Up Too Soon
Most people go a few weeks or months without seeing any significant results of what they want and give up all hope. 99% of the time, people give up right before they achieve their goal. This is true in Life and business.
The hardest concept for most people is having faith that the universe is working, if you allow yourself to doubt that, nothing will work for you.
Putting Limits On Yourself
There really are no limits to what you can do! However far too many people doubt their ability to have what they want. You need to remove all that doubt, get it right out of your head. You can have and do exactly what you want.
"The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach." –Benjamin Mays
"By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own." –Mark Victor Hansen
Dream big, very big! Nothing is out of reach and nothing is too much. Setting a limit on yourself will only hold you back.
Less than 1 year after we put a picture of a house in mountains on our Vision Board, a wonderful house in the Mountains came to us in a way the we could not avoid moving into our dream home.
“Wow! A fun, easy, and powerful tool for instantly creating your own unforgettable super-charged and truly hypnotic visualization board! I love it!” ~ Joe Vitale, author of The Attractor Factor
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” ~ Jim Rohn
A vision Board is an important part of utilizing the Law of Attraction. It should be a eye level and located in a place where you can regularly see it throughout the day without having to go out of your way.
While getting ready for a Stage Play named “The Seven Year Itch” Darryl Hanna had some serious issues with Stage Freight. In this video she talks about the Hypnotherapy she used to get rid of that issue.
Readers of my blog should know that this is something that is very easy to take care of along with most other issues that are emotionally based.
I just ran across an interview in 4 parts done by Dr Thom Hartmann with Dr Richard Silberstein. Both are Neuroscientist that study ADD and ADHD. Dr Hartmann now mostly does talk radio and writes some very good books on ADD/ADHD, one of the best being Healing ADD : Simple Exercises That Will Change Your Daily Life
In this interview they posit the thought that since Thomas Jefferson, Benjamin Franklin and Thomas Edison were classic ADHD individuals, had they been on Ritalin we would not have a United States or the electric light bulb. This is due to the way that Ritalin affects the brain, while it may help attention in a few situation it stops the ability to bring together complex relationships as ideas.
During the interview they bring forward something that is just emerging, that fish oils have been found to be more effective than Ritalin without the side effects of destroying the personality and reasoning. A study in Australia found 40-50 percent improvement in behavior over a control group in teenage kids.
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It will only be when the American education system wakes up and realizes that active learning will benefit all kids, will we will see significant decreases in problems within our schools and not just from the ADHD kids.
If love is said to come from the heart, what about hate? Along with music, religion, irony and a host of other complex concepts, researchers are on the hunt for the neurological underpinnings of hatred. Functional magnetic resonance imaging (fMRI) has begun to reveal how the strong emotion starts to emerge in the brain
A new article at Scientific American tells use that the brain appears to activate in some of the same areas when people look at photos of people they love as when they look at pictures of people they hate–but not people they feel neutrally toward. Coincidence?
Although most of use believe we are very observant about what is going on around us. Our conscious mind is constantly filtering out all sorts of details that we never become aware of. Our sub-conscious mind keeps up on a huge number of details of our day to day experience, yet we are not consciously aware of them.
Watch this video that is a number of clips from Derren Brown’s shows in the UK. He is actually a very popular Psychological illusionist on TV in the UK. If these people miss something so blatant in front of them, what else are they missing all around them?
One of the fundamental benefits of utilizing the Law of Attraction in that you are arranging your thoughts in a way that will cause you to become more aware of events, people and actions around you that will lead you to the results you desire.
I received an email question today that I felt needed to be shared with the wider audience:
“My husband says that the Law of Attraction is just wishful thinking. How do I get him to stop throwing negative remarks at me? Is it just wishful thinking?”
Just because you can’t see the Law of Attraction, doesn’t mean that it doesn’t exist.
No one can tell you just how electricity works. We have the Electron Flow Theory that supposedly describes how electricity works. However when you get to the quantum physics level in working with transistors and computer chips that theory stops working and we have to use what is called Hole Flow Theory where the absence of electrons is what is flowing! However you utilize electricity every day without understanding or even caring if you understand it. You turn on the light and it comes on!
The Law of Attraction has produced result after result, proving that it is working in people’s lives. More and more people have been applying the methods of the Law of Attraction and now more people are obtaining what they desire.
That being said, it can be difficult to be around a naysayer. Don’t buy into his negative remarks. If you let such remarks upset you, then you are attracting the doubts you are doing your best to eliminate. Let your husband create the world he wants to live in, and you create your own.
When you visualize, perhaps you could see that your husband is being kind about your beliefs and the joy that it gives you. Do not push your ideas about the Law of Attraction on your husband. Never push your world on another person unless they truly to hear about it.
StarPulse, IOL and other outlets are reporting that singer Leona Lewis is turning to Hypnotherapy to overcome her fears of performing live. According to the IOL piece her mentor Simon Cowell has arranged for her to see renowned UK Hypnotherapist Paul McKenna before her 14 month tour.
As regular readers of my blog know, Hypnotherapy is very, very good for calming nerves and overcoming stage fright, and other fears.
Former Spice Girls star Mel B underwent treatment to calm her nerves before starring in raunchy Las Vegas burlesque production ‘Peep Show’ earlier this year, and Eva Mendes had hypnotherapy to overcome her arachnophobia - an irrational fear of spiders - which started when she was a child.
In our office in Vernal we routinely help people with these kinds of issues. Call today for a free consultation.
October 25, 2009 
Posted in Hypnotherapy 
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